| Moving Time: |
1:35:39 |
| Distance: |
54.93 km |
| Speed: |
34.46 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
191 wZ3
2.81 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
115 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,223 kcal |
