| Moving Time: |
1:12:52 |
| Distance: |
22.06 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
195 wZ3
3 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
951 kcal |
