| Moving Time: |
1:41:20 |
| Distance: |
21.46 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
239 wZ1
3.1 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
243 wZ1
|
| Intensity: |
0.47 |
| TSS: |
38 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,622 kcal |
