| Moving Time: |
1:06:16 |
| Distance: |
13.07 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.01 m |
| Power: |
243 wZ4
3.92 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
118 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,078 kcal |
