| Moving Time: |
0:54:37 |
| Distance: |
11.84 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
204 wZ3
2.64 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.78 |
| TSS: |
55 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
746 kcal |