| Moving Time: |
1:04:17 |
| Distance: |
28.70 km |
| Speed: |
26.79 km/h |
| Ele Gain / Loss: |
518.28 m / 726.59 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
770 kcal |
