| Moving Time: |
2:17:42 |
| Distance: |
36.40 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
563.62 m / 1014.92 m |
| Power: |
78 wZ1
1.04 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
84 wZ1
|
| Intensity: |
0.44 |
| TSS: |
45 |
| Heart Rate: |
101 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
719 kcal |
