| Moving Time: |
0:42:42 |
| Distance: |
10.84 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
441.50 m / 74.07 m |
| Power: |
176 wZ3
2.38 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.90 |
| TSS: |
57 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
503 kcal |
