| Moving Time: |
1:10:09 |
| Distance: |
36.40 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.86 m |
| Power: |
215 wZ2
2.53 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
21.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,010 kcal |
