Moving Time: 0:41:55
Distance: 23.03 km
Speed: 32.96 km/h
Ele Gain / Loss: 85.87 m / 302.81 m
Power: 159 wZ3 2.19 w/kg
Max Power: 303 w
Norm. Power: 170 wZ3
Intensity: 0.82
TSS: 47
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 98.9% of the ride
Avg Torque: 21.0 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution