| Moving Time: |
1:17:09 |
| Distance: |
39.98 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
230.38 m / 209.15 m |
| Power: |
192 wZ2
2.18 w/kg
|
| Max Power: |
824 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.65 |
| TSS: |
55 |
| Heart Rate: |
117 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
992 kcal |