Moving Time: 0:31:38
Distance: 26.99 km
Speed: 51.19 km/h
Ele Gain / Loss: 45.23 m / 1796.38 m
Power: 167 wZ3 2.23 w/kg
Max Power: 399 w
Norm. Power: 181 wZ3
Intensity: 0.85
TSS: 38
Heart Rate: 153 bpm
Max HR: 164 bpm
Efficiency: 1.18 w/bpm
Cadence: 110 rpm
Max Cad: 130 rpm
Pedalling: 98.6% of the ride
Avg Torque: 14.9 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution