| Moving Time: |
1:14:32 |
| Distance: |
42.70 km |
| Speed: |
34.37 km/h |
| Ele Gain / Loss: |
310.26 m / 387.14 m |
| Power: |
251 wZ3
3.35 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,253 kcal |