Moving Time: 0:27:55
Distance: 22.94 km
Speed: 49.31 km/h
Ele Gain / Loss: 44.03 m / 1095.04 m
Power: 190 wZ3 2.53 w/kg
Max Power: 448 w
Norm. Power: 205 wZ4
Intensity: 0.96
TSS: 43
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.52 w/bpm
Cadence: 99 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution