| Moving Time: |
0:49:19 |
| Distance: |
22.50 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
325.89 m / 371.69 m |
| Power: |
191 wZ4
2.58 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
79 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
630 kcal |