| Moving Time: |
1:11:15 |
| Distance: |
13.31 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
696.73 m / 3.78 m |
| Power: |
184 wZ3
2 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
878 kcal |
