| Moving Time: |
1:01:58 |
| Distance: |
38.65 km |
| Speed: |
37.43 km/h |
| Ele Gain / Loss: |
236.00 m / 505.90 m |
| Power: |
282 wZ4
2.17 w/kg
|
| Max Power: |
684 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
1.02 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,170 kcal |
