| Moving Time: |
1:58:56 |
| Distance: |
21.46 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
133 wZ3
2.83 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.79 |
| TSS: |
124 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,059 kcal |