Moving Time: 0:50:58
Distance: 18.55 km
Speed: 21.84 km/h
Ele Gain / Loss: 471.49 m / 85.67 m
Power: 209 wZ3 2.52 w/kg
Max Power: 314 w
Norm. Power: 225 wZ3
Intensity: 0.88
TSS: 65
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution