| Moving Time: |
1:22:34 |
| Distance: |
14.96 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
210 wZ4
2.86 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.99 |
| TSS: |
135 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,161 kcal |
