| Moving Time: |
0:56:31 |
| Distance: |
19.99 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
505.36 m / 572.71 m |
| Power: |
218 wZ3
2.2 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.84 |
| TSS: |
66 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
825 kcal |
