Moving Time: 1:42:27
Distance: 27.09 km
Speed: 15.86 km/h
Ele Gain / Loss: 1230.84 m / 0.01 m
Power: 213 wZ2 2.66 w/kg
Max Power: 432 w
Norm. Power: 216 wZ2
Intensity: 0.66
TSS: 75
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.66 w/bpm
Decoupling: 8.3%moderate
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution