| Moving Time: |
0:52:58 |
| Distance: |
13.31 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
221 wZ4
2.82 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.97 |
| TSS: |
82 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
784 kcal |