Moving Time: 0:40:25
Distance: 10.80 km
Speed: 16.03 km/h
Ele Gain / Loss: 476.27 m / 133.43 m
Power: 187 wZ3 2.43 w/kg
Max Power: 324 w
Norm. Power: 209 wZ3
Intensity: 0.85
TSS: 49
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution