| Moving Time: |
1:04:56 |
| Distance: |
24.20 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
651.84 m / 373.50 m |
| Power: |
217 wZ3
2.82 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
943 kcal |
