| Moving Time: |
0:30:44 |
| Distance: |
9.71 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
327.52 m / 141.93 m |
| Power: |
231 wZ4
2.43 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
475 kcal |