Moving Time: 0:42:46
Distance: 17.42 km
Speed: 24.44 km/h
Ele Gain / Loss: 239.92 m / 325.45 m
Power: 147 wZ3 1.9 w/kg
Max Power: 264 w
Norm. Power: 161 wZ4
Intensity: 0.93
TSS: 62
Heart Rate: 121 bpm
Max HR: 167 bpm
Efficiency: 1.33 w/bpm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution