| Moving Time: |
1:57:51 |
| Distance: |
25.33 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
519.46 m / 341.73 m |
| Power: |
77 wZ1
1.03 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
85 wZ1
|
| Intensity: |
0.47 |
| TSS: |
43 |
| Heart Rate: |
115 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
607 kcal |
