| Moving Time: |
1:31:09 |
| Distance: |
12.64 km |
| Speed: |
8.32 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
180 wZ4
1.8 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.95 |
| TSS: |
137 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
86.4% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,098 kcal |
