| Moving Time: |
1:01:31 |
| Distance: |
38.65 km |
| Speed: |
37.70 km/h |
| Ele Gain / Loss: |
236.00 m / 505.91 m |
| Power: |
300 wZ3
3.33 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
314 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
124 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.53 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,236 kcal |