| Moving Time: |
1:49:00 |
| Distance: |
19.66 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
943.36 m / 324.28 m |
| Power: |
141 wZ3
1.76 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.85 |
| TSS: |
132 |
| Heart Rate: |
131 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,029 kcal |
