Moving Time: 0:59:13
Distance: 24.28 km
Speed: 24.61 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 152 wZ2 2.11 w/kg
Max Power: 230 w
Norm. Power: 161 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 139 bpm
Max HR: 168 bpm
Efficiency: 1.16 w/bpm
Cadence: 81 rpm
Max Cad: 248 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.8 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution