| Moving Time: |
1:07:15 |
| Distance: |
18.37 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
735.41 m / 135.44 m |
| Power: |
174 wZ3
2.67 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
783 kcal |
