Moving Time: 1:10:31
Distance: 21.92 km
Speed: 18.65 km/h
Ele Gain / Loss: 841.29 m / 42.87 m
Power: 220 wZ4 2.89 w/kg
Max Power: 482 w
Norm. Power: 222 wZ4
Intensity: 1.02
TSS: 122
Cadence: 71 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution