| Moving Time: |
1:00:06 |
| Distance: |
40.59 km |
| Speed: |
40.53 km/h |
| Ele Gain / Loss: |
7.85 m / 1740.43 m |
| Power: |
112 wZ2
2.15 w/kg
|
| Max Power: |
157 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.71 |
| TSS: |
50 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
450 kcal |