Moving Time: 0:56:46
Distance: 10.68 km
Speed: 11.29 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 160 wZ4 2.22 w/kg
Max Power: 266 w
Norm. Power: 165 wZ4
Intensity: 0.94
TSS: 83
Heart Rate: 126 bpm
Max HR: 151 bpm
Efficiency: 1.31 w/bpm
Cadence: 69 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution