Moving Time: 1:45:00
Distance: 51.84 km
Speed: 29.62 km/h
Ele Gain / Loss: 293.51 m / 337.96 m
Power: 156 wZ3 2.08 w/kg
Max Power: 459 w
Norm. Power: 166 wZ3
Intensity: 0.83
TSS: 121
Cadence: 85 rpm
Max Cad: 222 rpm
Pedalling: 96.9% of the ride
Avg Torque: 18.7 Nm
Calories: 1,097 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution