Moving Time: 1:47:12
Distance: 26.91 km
Speed: 15.06 km/h
Ele Gain / Loss: 1168.13 m / 391.65 m
Power: 173 wZ2 2.47 w/kg
Max Power: 493 w
Norm. Power: 189 wZ2
Intensity: 0.72
TSS: 92
Heart Rate: 137 bpm
Max HR: 169 bpm
Efficiency: 1.38 w/bpm
Decoupling: 7.5%moderate
Cadence: 79 rpm
Max Cad: 134 rpm
Pedalling: 98.5% of the ride
Avg Torque: 21.3 Nm
Calories: 1,242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution