Moving Time: 0:25:20
Distance: 10.82 km
Speed: 25.62 km/h
Ele Gain / Loss: 161.36 m / 443.15 m
Power: 141 wZ2 2.06 w/kg
Max Power: 180 w
Norm. Power: 143 wZ2
Intensity: 0.68
TSS: 20
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 1.16 w/bpm
Cadence: 92 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution