| Moving Time: |
0:45:34 |
| Distance: |
18.80 km |
| Speed: |
24.76 km/h |
| Ele Gain / Loss: |
301.12 m / 239.34 m |
| Power: |
171 wZ4
2.21 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.02 |
| TSS: |
79 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.40 w/bpm |
| Calories: |
521 kcal |
