Moving Time: 0:31:29
Distance: 14.85 km
Speed: 28.31 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 160 wZ4 1.91 w/kg
Max Power: 385 w
Norm. Power: 173 wZ5
Intensity: 1.08
TSS: 61
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.11 w/bpm
Cadence: 85 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution