| Moving Time: |
1:11:13 |
| Distance: |
28.70 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
616 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
787 kcal |
