| Moving Time: |
2:02:04 |
| Distance: |
54.16 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
395.17 m / 305.31 m |
| Power: |
145 wZ3
1.61 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.96 |
| TSS: |
189 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,185 kcal |
