| Moving Time: |
1:33:42 |
| Distance: |
25.52 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
997.70 m / 25.51 m |
| Power: |
214 wZ3
2.38 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,343 kcal |
