Moving Time: 0:19:41
Distance: 10.82 km
Speed: 32.98 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 221 wZ2 2.95 w/kg
Max Power: 379 w
Norm. Power: 228 wZ3
Intensity: 0.77
TSS: 19
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution