| Moving Time: |
1:03:46 |
| Distance: |
18.55 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
471.48 m / 85.66 m |
| Power: |
153 wZ2
1.96 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
653 kcal |
