| Moving Time: |
1:15:08 |
| Distance: |
33.47 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
428.37 m / 455.61 m |
| Power: |
165 wZ3
2.25 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
830 kcal |
