Moving Time: 0:39:21
Distance: 23.03 km
Speed: 35.11 km/h
Ele Gain / Loss: 85.89 m / 302.83 m
Power: 190 wZ3 2.07 w/kg
Max Power: 379 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 49
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution