| Moving Time: |
1:30:13 |
| Distance: |
20.10 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
953.68 m / 186.24 m |
| Power: |
174 wZ3
2.35 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.79 |
| TSS: |
95 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,051 kcal |
