| Moving Time: |
1:31:14 |
| Distance: |
20.10 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
171 wZ3
2.31 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,044 kcal |
